Eat Natural Series, Nutritional Therapy, Recipes
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Eat Natural Series: Bone Broth – Healing The Digestive System

These videos and recipes are taken from Dr Axe’s website.

Bone broth is one of the most healing foods you can consume, including popular chicken bone broth. Rich in nutrients like gelatin and glycine, it helps to protect and heal your gut lining, skin and digestive tract. Try this easy-to-make healing recipes for your digestive system.

For the full recipe:

Beef Bone Broth Recipe

Hi I’m Beth, a nutritional therapist and coach (BSc N. Med mFNTP CNHC) at Clinicanutrition, I’m the creator of The Sugar Hunter Program, an online self-management toolkit and group coaching support program for blood sugar control.